Will we experience more peace if we can feel, see, listen, touch … connect with our world without

judgement, but rather with an open mind and a sense of curiosity? Will we experience wellbeing when we know how and when to nourish or relax our body and mind? Will knowing who we are at a fundamental level help us feel content? Will connecting to our heart encourage us to naturally care for ourselves and others? Will undertaking an inner journey provide us with tools to deal with the challenges of daily life in a more helpful way?
 

These questions guided me during my own search, and have influenced the direction my life path has taken and how it continues to unfold. More often than not, life’s journey and the road leading to the heart are full of obstacles. In meeting challenges and experiences as they are, we can discover our courage – the courage to stop resisting what is painful, to love and companion ourselves and others inside what life brings. In caring for our joyful as well as our wounded hearts, we bring more gentleness into our life and into our world.

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I wish for a world where honouring life and its cycles awakens kindness toward ourselves, each other, and the Earth, and inspires a more creative way of being.

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HeartCore provides a space of tranquility where we offer awareness-based and embodied practices, to promote wellbeing and creative expression in selfcare and griefcare. Using a holistic approach, we support you in connecting with your heart, your energy, and your capacity to meet life with gentleness and courage. 

 

I invite you to breathe and become curious, to slow down and move. I challenge you to explore space, to feel energy, to be vulnerable and strong, to enjoy and contemplate. I encourage you to connect and care and to be gentle and brave. I ask you to travel, to arrive and Be here, Now. 

With love,  Angelic